Constipation

Constipation in children is a common concern, especially as they grow and their diet changes. Constipation actually refers to when your child has infrequent bowel movements or passes very hard, dry stools, which can be uncomfortable or even painful. It’s important to remember that even if your child seems to be straining, they're not constipated, so long as their stool is soft.

There are a few reasons why constipation might happen, like if your child isn't getting enough fiber from fruits and veggies, isn't drinking enough water, or is avoiding the toilet because of a previous painful experience. Sometimes, changes in routine, like starting school, or even just being too busy playing, can lead to constipation. In rare cases, a congenital issue in the large intestine might cause constipation, but this is uncommon.

Constipation is usually not something to worry too much about. Offer your kid more fruits (except bananas) and fiber-rich food like raw vegetables and whole grains. Make sure they drink plenty of water. Cutting back on dairy products might also help.

For younger babies, sometimes adding a little Karo syrup to their formula - about one teaspoon per two ounces - can help relieve constipation. If your child seems uncomfortable, you can use a glycerin suppository, like Babylax, to stimulate a bowel movement.

However, if the constipation lasts longer than 2 weeks, or if you notice things like fever, blood in the stool, or significant abdominal pain, see a pediatric health specialist immediately. The doctor might recommend a gentle laxative or other treatments, but only after discussing the best approach for your child.

Remember, encouraging regular toilet breaks and being patient, especially during toilet training, can make a big difference. If you're ever unsure or concerned, it's always best to reach out to us for guidance. We're here to help make sure your little one stays healthy and comfortable.